No one likes to be sick, especially foodies. For us, delicacies are a way of life and the very definition of our version of fun. However, the downside of being a food explorer/guzzler is the inevitable condition called indigestion. Also known as Dyspepsia, this illness is one of the most common among folks of all ages and genders.
While the common causes of acidity and gas are pretty well known and can be taken care of , it'd be wise to understand the nitty-gritty of this issue and thereby gain insight as for best home remedies for acidity, indigestion and gas.
You should always choose natural home remedies for acidity and heartburn.
Acidity and heartburn are usually a by-product of excessive acids being secreted by the gastric gland, which in turn produces a plethora of issues, such as bad breath, gastritis, and stomach pain, among many others. Acid reflux is not only a really troublesome situation but is also quite embarrassing, as it directly affects your professional, personal, and social life.
3 Natural Home Remedies for Acidity
Although the market is flooded with an endless number of antacids and other gastritis treatments, the natural remedies for acid reflux are the best route you can take for quick and lasting relief without the worry of side effects.
Let's take a quick peek at the three best remedies you can find around your kitchen to put up a valiant fight against GERD, acidity, heartburn, and indigestion. Along with these natural remedies for gas and acidity, it's even more prudent to prevent aggravation of a gastric episode by avoiding certain food items.
1. Ginger Is A Miracle Cure For Bloated Stomachs.
The one ingredient with universally known healing properties, ginger, is extremely beneficial and remarkably effective when it comes to indigestion relief, gas, and acidity. Best known for its presence in tea and as an effective solution to colds, ginger possesses anti-inflammatory properties that aid in the easing of digestive issues while greatly reducing stomach lining inflammation.
2. Take Coconut Water for Gas Relief
Besides good old water, coconut water is the perfect thirst quencher for summer. It provides incredible relief from acidity and helps reduce the chaos in your stomach. Packed with the goodness of fibre, this soothing drink is a natural medicine for indigestion and gas. It significantly reduces indigestion and also prevents the recurrence of acidity and acid reflux.
3. The Fruit Which Has Acid Reflux Properties
From being an integral part of a gym diet to being an outright obsession of the minions, bananas are everywhere. Whether you wish to have them for their protein content or just for the sake of taste, one thing that bananas do have is the power to promote a robust digestive system.
This delicious fruit acts as a natural antacid, which means it acts as a perfect defence against acid reflux and is considered one of the natural remedies for indigestion. Considered to be the simplest home remedy for indigestion, a banana a day is more than sufficient to keep your digestion in check.
These and other best natural home remedies for acidity and are definitely a must-have, especially if you are at home. However, acidity and indigestion can strike at any time or any place, and this is where you should be extra vigilant.
While the obvious path to relief would be to pop an antacid, the side effects that these pills might bring along cannot be discounted. Steps in Phytocid-GT, all-natural treatment for acidity, indigestion and gas.
Packed with the unmatched remedial properties of ginger and turmeric and developed using AlchemLife's proprietary PhytoAdvance technology, it’s one of the best natural home remedies for acidity. It offers anti-microbial, anti-inflammatory, and antioxidant properties that offer instant and long-lasting relief.
The article is based on the information available to the public and which the author believes to be true. The author is not disseminating any information which the author believes or knows to be confidential or in conflict with the privacy of any person. The views expressed or information supplied through this article are mere opinions and observations of the author. The author does not intend to defame, insult, or cause loss or damage to anyone, in any manner, through this article.
