Influenza (Flu) Symptoms: Common Signs, Remedy and Prevention
Got The Flu & Influenza Symptoms? The Why And What To Do
Changing seasons bring in their own set of health issues. Influenza symptoms, or the flu, is one such common health outcome, announcing its presence in October, peaking in December through February, and staying on a bit longer.
Influenza is a very strong, high-level, contagious disease manifesting through people-to-people contact and caused mainly by influenza A (H3N2 and H1N1), B, and C viruses. Tiny droplets in the air carrying infection make it widespread, resulting in its proliferation.
Of the three viruses, the maximum damage is caused by virus A, which has the capability to mutate itself into different strains. It thus not only depletes immunity but, at times, causes hospitalization as well.
At risk are children, pregnant women, the elderly, and people suffering from HIV, diabetes, and heart and lung ailments.
Flu and Influenza Symptoms
The flu and influenza symptoms may start with stuffy nose or eyes, sore throat, or intermittent sneezing. While the common cold usually clears up within a week or so, the flu can cause a fever of 100 degrees Fahrenheit (38 degrees Celsius) or higher. Viral fever thus becomes the principal differentiator between the two.
Other significant symptoms of the flu, which mask those of the common cold, are headaches, which may become persistent, chest discomfort, sudden excessive fatigue, and weakness.
How to Get Rid Relief From Flu
How to get rid of the flu? Flu vaccines, flu shots, or nasal sprays are on board as established options for prevention or cure. Vitamin C and D help, as do zinc supplements, which act as immunity enhancers. Masks are known to help but are not definitive tools for total prevention unless accompanied by hand washing, which augments prevention.
Home remedies for flu, such as remaining hydrated with plenty of fluids, gargling with salt-mixed warm water, resting, and maintaining a high level of personal hygiene, strong state claims for adherence. Since there is always a likelihood of relapse, resting up to 24 hours after the fever lapses are recommended.
As a consequence of the problem being contagious, crowded places should be avoided, and care should be exercised while touching door knobs. Flu comes without any warnings and to keep your immunity strong and to get relief from this menace natural remedies are the best option.
AlchemLife has developed Phyto-Relief (PRCC), a clinically tested, natural flu remedy. Conjunctively, it also works for flu prevention and recovery. PRCC is based on 100% natural active ingredients and, with its anti-microbial, analgesic, and boosting the immune system, reduces the duration, influenza symptoms, and occurrence of colds, dry coughs, and flu.
Let Phytorelief-CC be your ultimate saviour from cold, cough and influenza symptoms.
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