How Anxiety and Stress Unlikely Induce Joint Pain?
No individual has been spared from bouts of anxiety which, when not combated, will lead to other negative conditions. It may leave one startled to learn that mental health has some sort of hook up with the stressful conditions of joint inflammation. Emotional stress and joint pain are related and may restrict your movements. Left untreated, it could become chronic pain and definitely difficult to overcome.
There are several ways by which anxiety and pain can go hand-in-hand and can aggravate joint pain.
Some of the points are mentioned below.
1. Aching Body Joints
If a person has anxiety or experiences panic attacks, then it is plausible that bad postures could develop, leading to altered jerky movements. Anxiety causes muscle pain and this could well be the culprit for functional disabilities. Such an aching body and joints would cry out for rest, which is even worse as it leads to further aggravation. Apart from rest, there is a tendency among these affected individuals to sit cross-legged which imperceptibly ushers in pain, uniquely its own.
2. Joint Inflammation
Stress causes joint pain and inflammation. It is the by-product of anxiety as stress levels accentuate the synthesis of inflammatory molecules leading to arthritis symptoms in the finger, rheumatoid arthritis, osteoarthritis hip symptoms, arthritis symptoms in knees, joint pain, and stiffness. There are many ways to ease joint pain, which is essential in these conditions.
3. Immune System Dysfunction
The immune system is none other than the army of soldiers, which is the body's defense system providing a safety-net from viruses and bacteria. Anxiety and the immune system have a complex relationship, and there is some evidence that redundant anxiety can dramatically impair the immune system. The distress level goes high with a weak immune system, and joint problems commence.
4. Muscle Tension
Being under stress for a prolonged time may develop muscle tension which leads to the muscle stiffness enforcing the joints to work harder. Putting more stress on the joints ordinarily worsens this condition causing joint inflammation and discomfort.
Additionally, muscle tautness can itself put direct strain on the joints on its own, leading to the obvious joint pain and stress.
Pain is definitely not a certainty you have to live with when you have joint supplements like FlexiquleTM Emollient It has concentrated extract of boswellia and ginger that works wonders on reducing joint stiffness. Add this to your health regimen, and start living a healthier life.
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