Common Cold Viruses or flu? How To Know!

One day you're feeling fine, and suddenly the next day, you feel a lump in your throat. It's painful to swallow, your nose is blocked, and your throat is itchy. Is it a cold or the flu?

It's important to know the difference between common cold viruses and flu symptoms better to monitor your symptoms so you can treat cold or flu effectively. Temperature for cold and flu has a direct impact on the viruses of the disease.  

Both the Common Cold and the Flu (influenza) are respiratory illnesses but are caused by different viruses. General flu is worse than a cold, but certain cold and flu symptoms may overlap, leaving you miserable. 

The Common Cold is, as per its name, a common contagious disease. It sets in with irritation in the nasal cavity, further going down your throat. Cold symptoms begin with congestion in the respiratory system, and you can identify them easily. 

The flu transcends them into wider target areas in the human body and develops gradually. The basic difference between cold and flu is the severity and duration of the symptoms. Keep a check on your symptoms to best know how to treat them. Below, we have listed some symptoms of common cold and flu. 

Symptoms of the Common Cold

Irritation in the nose, runny or stuffy nose, constant sneezing or irritation in the throat - Dry, scratchy, sore throat, throat pain and persistent cough. This happens in the first two days after catching a cold. Mild headaches, body aches and tiredness follow, leading to lethargy and uneasiness.

Symptoms of Flu

You may experience the same symptoms as that of a common cold, followed by these:

Fever, body chills, fluctuation in body temperature, muscle & joint pain are accompanied by severe aches all over are common. Nausea occasionally can be accompanied by vomiting, mainly in children. 

Gastrointestinal issues , in extremely severe cases, especially in the elderly, who might already have diseases like asthma or tuberculosis, the patient might develop acute disturbances in the digestive system.

As you can see, while common cold symptoms last for a few days and gradually show an improvement in health, flu symptoms can last for a few days to a few weeks and can result in serious health problems like pneumonia. Post a week of visible symptoms of either the cold or the Flu; you should consult a doctor and take proper medication immediately for speedy flu recovery.

There exist various medicines for common cold and flu treatment like antiviral, decongestants, pain relievers and fever reducers. One such natural solution for the common cold and flu symptoms is Phytorelief-CC, developed by Alchemlife. It is a unique blend of Phyto actives of ginger, turmeric and pomegranate having anti-bacterial, anti-inflammatory, analgesic, and immunity-boosting medicine properties, thus making it an effective treatment for common cold and flu. This sugar-free lozenge is an ideal go-to solution to soothe an itchy and sore throat, common cold, and flu symptoms and also helps build immunity. 

The article is based on the information available in public and which the author believes to be true. The author is not disseminating any information which the author believes or knows is confidential or in conflict with the privacy of any person. The views expressed or information supplied through this article is mere opinion and observation of the author. The author does not intend to defame, insult or cause loss or damage to anyone, in any manner, through this article.