Benefits of Ginger for Joint Pain: Does It Really Work?
How Ginger Treats Joint Pain!
Ginger with a strong and distinctive flavor is known for its culinary uses, and that's why it is commonly found in everyone's kitchen cabinets. But do you know that ginger for pain relief is a blessing and it offers a host of health benefits with its anti-inflammatory and antioxidant properties?
For example, ginger for joint pain has been used as a folk medicine for centuries, and researchers have come up with supplements featuring its extracts. This natural ingredient effectively cures multiple ailments, including cough, arthritis, inflammation, and more.
Active Ingredients in Ginger:
This kitchen spice normally used for its aroma is a member of the Zingiberaceae family. Studies show that the active ingredients in ginger like gingerol, shogaols and zingerone show anti-microbial activities which can alleviate any infection in the body. In addition, it is packed with antioxidants and anti-inflammatory agents that can fight off oxidative stress and free radicals. Research also indicates that ginger and its components play a major role in suppressing tumor growth as shogaols and gingerols contain anti-cancer agents.
Benefits of Ginger for Joints
Researchers are exploring ginger for pain relief and its potency in treating joint problems. It is confirmed that ginger is an effective cure for relieving arthritic pain in knees, hands and other joints. Its extract significantly reduces the body's production of chemical properties that trigger joint pain.
Ginger extract consumption also prevents the degradation of cartilage caused by osteoarthritis and rheumatoid arthritis. Its powerful phytonutrients can combat inflammation and, consequently ease joint pain.
Ginger is also effective in reducing exercise-induced injuries like muscle pain, swelling, etc. Ginger for inflammation and pain is considered an elixir and is extremely effective in treating other inflammatory diseases like diabetes, asthma, allergy, cancer and more. It thus qualifies as a natural pain reliever.
But here's the challenge. Choosing the best form of ginger is a daunting task. Raw or cooked? Chopped or full? While raw ginger might be pungent to chew yet food items prepared with chopped ginger offer far lesser benefits, as the cooking process significantly lowers the medicinal properties of ginger. Although ginger tea and ginger bread both exude raw smell yet they contain very small amounts of ginger to be effective enough for health.
Doctors recommend ginger pain relief supplements that contain the right amount of raw extract to treat several ailments. It offers the ultimate benefits of the medicinal plant as it contains the active and curative constituents in a concentrated form.
FlexiQule is the best joint pain relief supplement rich in two vital ingredients - Boswellia and Ginger that offer the combined benefits of anti-inflammatory and analgesic properties. It works wonders to reduce joint inflammation, arthritis, stiffness, pain, etc., within a short time. This clinically studied natural product is proven to be highly effective in treating osteoarthritis symptoms, hand stress arthritis, and more by reducing pain. People having this joint supplement have shown improvements in their movements, walking and other physical functions. In addition, this natural, no, side-effect joint food supplement is safe to restore joint health.
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