What is Triphala?
Triphala takes us on a journey back to ancient India, maybe 2500 to 3000 years ago, when Ayurveda ruled and Ayurvedic medicines provided health solutions by unraveling the astonishing properties that lay hidden mysteriously, waiting to be discovered from herbs and a multitude of medicinal plants.
Triphala is one such outcome of this infinite and tireless pursuit of ancient medicine. The benefits of Triphala have a wide spectrum on body ailments, providing many solutions, where it compels a question: What does Triphala do?
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Triphala: Meaning, Properties and Benefits
Triphala is an amalgam of three fruits Amalki, Bibhitaki and Haritaki. On a stand-alone basis, each of these has properties so powerful that a synergy of all three, from where the name Triphala originates, confers multi-dimensional benefits. The uses of Triphala are countless.
Let's start with…
1. Amalki
In India, it is called Amla or the Indian Gooseberry, perhaps one of the oldest fruits. It is bitter and, therefore, to temper its taste, is blended with honey or some sugary syrup. Blessed with amino acids, minerals, effective plant compounds, and Vitamin C, it nurses cold and sickness and has a cooling effect on the body. It progresses to address the digestive tract by improving the function of the stomach and bowel movement through intestinal intervention. People suffering from acidity in the stomach also benefit from Triphala.
2. Bibhitaki
Bibhitaki, one of the three musketeers of Triphala, has an invaluable role. Its anti-bacterial and anti-inflammatory properties are used to fight against various viral infections. It provides relief from indigestion and helps reduce intestinal inflammation.
3. Haritaki
Considered perhaps the most potent in this trinity, this divine fruit plays an important role in the gastrointestinal tract by helping in improved digestion, aiding in detoxification and cleansing of the gut and constipation relief. Haritaki addresses other issues such as heart conditions, skin problems, diabetes and even asthma.
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Benefits of Triphala
What is Triphala good for? The combined benefits of Triphala, with almost one-stop-solution-like attributes, in providing assistance to ailments listed above, such as cold, fever, constipation, acidity, viral and bacterial infections, heart and asthma.
It is also endowed with other researched Triphala health benefits that balances the metabolic system, aiding weight loss, regulating blood sugar providing impetus to control diabetes and fat, inhibiting growth of cervical, ovarian and prostate cancer cells. Children and pregnant women should not figure on this consumption list.
With Power of Triphala, we introduce LAXAQUEST from the production house of Alchem Life. Laxaquest's best natural product for constipation relief is a combination of natural-stimulating laxatives containing Triphala, Fennel seeds and plant actives of Senna leaf. It provides relief from occasional constipation within an estimated time of 6-12 hours.
The article is based on the information available in public and which the author believes to be true. The author is not disseminating any information which the author believes or knows is confidential or in conflict with the privacy of any person. The views expressed or information supplied through this article is mere opinion and observation of the author. The author does not intend to defame, insult or cause loss or damage to anyone, in any manner, through this article.
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